Hello everyone,
I may have posted something like this before…
I am after any info anyone has on food elimination to help reduce TN pain (triggers)!?
I have givin up my love for coffee, sugars, carbs, wheat, less dairy! Any tips or experience that has worked for you would be fab! 
Hope you all are doing well.
Love marie xox
Is what you are doing…making less pain.?
Hi Kc Dancer Kc.
No I’m afraid not, not as yet… that is a big change i have made so far, I have been getting for frequent attacks, I had 2 yesterday, my head feels like it’s getting squeezed constantly! Have you tried anything? I know stress agrivates it alot!
I got so much info in the book
Striking Back - by dr. casey
Have you gone through the alternative sections there?
Before MVD -- I had help from Reiki and Lidocaine patches --- to lower the crappy meds!
Maybe put food and then diet in search box
Also try facial pain association--and poke around there!
Thank you for your help, I’ve only had this for 6months and I’m 28yrs old, it rules my social life abit! I’m taking Neurontin 300mg 3times per day, some days I need more and take 600mg 
plus pain killers on top of it, always got a constant pain in my head, I’ve also had nerve block injections done a few times!
Ill take a look at that book, sounds like a good interesting helpful read!
I’m also taking herbal anti-stress tablets aswell to pick my mood up, they were working but now I’m feeling myself slip again! Its just hard to get used to specially when people you think are there for you are not, they can’t be bothered with it anymore!
Thanks again for your help Kc Dancer xo