Music

When i'm in the middle of an attack I can not listen to certain types of music, but I have found that world music is the best during those times. My favorites that are calm and soothing are:

-celtic woman

-enya

-enigma

-loreena mckennit

Hope this helps. Music is definitely a good pain management tool, you just need to find a type that doesn't aggravate your pain.

when I am in pain, I just want it to stop and music is the last thing on my mind.

but good for you, and perhaps an idea to think about;

Here in Belgium, we have already such a nice and beautiful weather ; ( abt 20 C° ) ; this is not normal for the time of the year; I have been working out in the garden and I had no pain at all; Was it the sun ? the work that kept me busy? who will tell, but another day has passed, without pain ( and free medicines !!! as the sun is free of charge- on the contrary, she is making electricity on my roof solar panels ; and the work in my garden is done, without having to pay a gardener.