Hello Pess,
I would like to welcome you to the Living with Facial Pain community. It is always great to gain new members of the Ben’s Friends family. I see that you say you are in loads of pain and I hope we can offer you the resources and support you need. The guide tab is a great place to learn about how the site works and you can use the search bar to modify your search. You can also post and comment in our forum and feel free to read any other posts that might interest you. If you need help with anything else or have any questions, feel free to let me know.