Hi @MelanieK,
My name is Elana and I’m one of the Ben’s Friends interns for this site. I wanted to welcome you to the Living with Facial Pain community! It sounds like it hasn’t been an easy journey for you, but I’m glad that you have been able to find ways to manage your facial pain. I hope you will be able to find some good suggestions for improving quality of life on this site. Using the search bar (the magnifying glass icon in the top right corner), can be a good way to see if any of the past discussions have some ideas that might work for you. You can also create your own post by clicking on the “+ New Topic” button to ask directly. It is also a good way to engage with other members of the community. Hopefully, this helps you get a start on the site!
Wishing you all the best,
Elana