sheri smith said:
its frustrating i know your pain and pray for a day of painliss bliss for you ! :) hang in there
you are having the procedure. how long is the wait? you get help in the US but you need health insurance and its not always accepted. Let me give you some tricks i use for the cervica;l area. sleep with a brace and you can wear ir during the day. dont sleep on the back of your head. it makes more pain for me. theres this bendable long pillow i must place under that area. also keep a cold support in the freezer and also something that you can microwave. I find if i use mineral ice or zostrix the nerves burn but they will stop. I dont know what stores you have but you can get it on line. some of these things do work. let me know if anything helps.